MAY IS NATIONAL MENTAL HEALTH AWARENESS MONTH.
Mental health is often referred to as behavioral health. Whichever you prefer, get involved.
UNDERSTAND, EDUCATE, OBSERVE, REACH OUT, TAKE ACTION!
What can you do:
- Raise awareness and educate the public about various mental or behavioral health disorders.
- Understand what it’s like to live with these conditions
- Learn how to maintain good behavioral health and wellness.
- Take action to reduce the stigma that surrounds mental illness.
- Know that suicide is a precursor to some forms of behavioral health problems, such as depression or drug abuse. Be observant and reach out.
This year’s theme is Risky Business. As a healthcare professional, learn to recognize habits and behaviors that increase the risk of developing or exacerbating a mental illness, or possible signs of a behavioral health problem. Examples of risk factors include
— prescription drug misuse
— internet addiction
— excessive gambling or spending
— risky sexual behaviors.
Mental health organizations across the country are sponsoring events to raise awareness. Check with your local mental or behavioral health organization for information and how you can help.
